WellBeing Blueprint | OPEN Islamabad Wellness SIG
WellBeing Blueprint
The first session of OPEN Islamabad’s new Wellness SIG
📌 About the Session
We’re launching a new SIG (Special Interest Group) on Wellness, and we’re starting with a session on the bigger picture.
Most of us think of wellbeing as just health. It’s actually made up of seven parts. When one is off balance, the others usually feel it. Money stress affects sleep. Constant screen time affects relationships. A draining workspace affects your mood.
🧭 In This Workshop We’ll
- Look at each of the seven dimensions and how they connect
- Talk about stress and the early signs that your wellbeing needs attention
- Spot the early signs of burnout before they get serious
- Work out practical ways to build healthier routines, boundaries and coping strategies
You’ll leave with a clearer understanding of your own wellbeing patterns and a few things you can start doing the next day.
🤝 Who It’s For
Anyone. HR professionals, founders and leadership teams are especially welcome, but you don’t need to be in any particular role to join.
Know someone who’s been running on empty? Tag them or send this along.
💳 Registration Charges
Registration charges apply.
Seats are limited to 30, so register early.
Register Now
Only 30 seats are available. Tap the button below to complete your registration.
Register for the session